Tips

Here are some tips to make sure your season is off to a good start:

-          Come into the season fit (see “recommended fitness” section) thoroughly rested (3-4 days) prior to Tryouts

-          Be prepared for a system of play (4-3-3, 3-4-3 etc) that you have never played before.  Approach any questions with an open mind.

-          Be prepared to play a new position.  Several players are re-trained each year!

-          Do not give blood 3 months prior to or during the season; you will suffer from iron deficiency that you will not recover from during that period and your performances will suffer.